ATMA – An’s Taekwondo Martial Arts – Vista, CA Contact Information
Poom-Sae (form)
In the context of Taekwondo, the term Taeguek refers to a set of Poomsae or forms used to teach Taekwondo. It is a defined pattern of defense-and-attack motions.
Although many people think the martial arts are just about fighting, the truth is that the physical “kicking and punching” are really just the tools that I use to teach the more important, and MUCH more valuable lessons about yourself.